Alnatura Organic Spelt Couscous, 400 g
Delicious as a side dish, in salads and casseroles
£2.85
(£7.13 / kg, Price shown includes 5% VAT. - Excludes delivery costs)
Features & Advantages
- Fine nutty taste
- Ideal for quick meals
- Wholegrain spelt flour
Item no.: MM-217855, Content: 400 g, EAN: 4104420241596
Description
This couscous is made from organic wholegrain spelt flour and can be used as 1 to 1 replacement for classic wheat couscous. The small, round grains have a fine, nutty taste and are a delicious ingredient in salads, soups and casseroles. Also great as a side dish.
Method of preparation:
Take 150 g spelt couscous in a bowl. Pour 1.5 times the amount of boiling salted water over it and stir. Let it sit for 5-10 minutes until the water is absorbed.
| Brands: | Alnatura |
|---|---|
| Certifications: | EU / non-EU organic label |
| Type of Nutrition: | Vegan, Vegetarian |
| May Contain Traces Of: : | F - Soybeans, M - Mustard |
| Storage Information: | Store in a cool & dry place, Protect from moisture |
Ingredients
Nutritional Information
| Nutritional Information | per 100 g |
|---|---|
| Energy Content / Calories | 1398 / 334 kjs / kcals |
| Fat | 2,8 g |
| from Saturated Fats | 0,6 g |
| Carbohydrates | 62 g |
| from Sugar | 2,3 g |
| Protein | 13 g |
| Fibre | 9,2 g |
| Salt | 0,01 g |
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