Rapunzel Organic Coconut Flour, 250 g

A versatile addition to food and beverages

£3.35

(£13.40 / kg, Price shown includes 5% VAT. - Excludes delivery costs)

Contents: 250 g

Delivery by Tuesday, 09 April if you order by Tuesday at 00:00.

Only 6 items in stock

Free shipping to Great Britain from £59.90.
More information regarding shipping & delivery

Features & Advantages

  • Particularly fine & aromatic
  • Contains valuable nutrients
  • For soups, baked goods, smoothies & more

Item no.: BIOG-277819, Content: 250 g, EAN: 4006040397618

Description

Rapunzel's coconut flour is particularly finely ground and is a wonderfully aromatic ingredient for soups, sauces, curries or baked goods. It also tastes delicious with muesli, milkshakes and creamy desserts. It is rich in protein, fibre and other nutrients and can be easily integrated into a wide range of recipes. Perfect for a healthy, nutritious diet!

Note: Coconut flour can replace regular flour by up to 25% - please keep this in mind when substituting in your recipes. As a rule of thumb: you can replace 100 g flour with 60 g coconut flour. The amount of liquid in the dough must be roughly doubled to achieve the usual texture.

Brands: Rapunzel
Certifications: Organic seal, EU / non-EU organic label
Type of Nutrition: Vegan, Vegetarian
Origin: Sri Lanka
Storage Information: Store in a cool & dry place
Properties: Non-GMO
Ingredients
  • Coconut Flour [1]
  1. From controlled organic cultivation
Nutritional Information
Nutritional Information per 100 g
Energy Content / Calories1905 / 455 kjs / kcals
Fat29,9 g
  from Saturated Fats28,2 g
Carbohydrates18,8 g
  from Sugar16 g
Protein16,5 g
Fibre27 g
Salt0,06 g
Ingredients
Ingredients per 100 g RDA [1]
Iron6,4 mgs46%
Potassium1.584 mgs79%
Magnesium196 mgs52%
  1. based on 100g (% of the reference amount)

RDA: recommended daily allowance

Customer Reviews

1 English review written for Rapunzel Organic Coconut Flour

4,5 out of 5 stars
5 stars
1 (50%)
4 stars
1 (50%)
3 stars
0 (0%)
2 stars
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1 Stars
0 (0%)

2 reviews
1 customer review in English

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